The Little Stranger Who Haunts Us. What is Soul Retrieval? By Christine Hart. What is it? Soul Retrieval is an ancient and occultic method of making oneself whole. Lack of wholeness can show itself in various ways in our lives such as over neediness in relationships, depression and general lack of well-being. Various therapies that address emotions can free us up, unfreezing stored emotion, such as Primal Therapy, but this is just the start of our healing journey. When trauma takes place, which can often occur in childhood, without our knowing and can be as gentle and seemingly innocuous as losing a childhood friend, or extreme such as violent punishment by a parent, can often incur soul loss. Soul loss means that small parts of us loosen themselves off and cut free from the rest; like a helium filled balloon it floats off upwards and out of the body. In the phenomenon known as DID, which was termed ‘Multiple Personality Disorder,’ the core self-shatters in this early trau...